For an exquisite woman, the life's pursuit of is not only family, but also includes the following three aspects: reading, travel and yoga. Yoga has changed too many women’s life. Once they start, they will not give up easily.
For women who practice yoga, it is very important to choose suitable yoga clothes. It is not necessarily the Zen style clothes of the monk's robe, but they emphasize is spirituality, understanding, and comfortable and emotional Zen interest. Therefore, when choosing and buying, as long as you pay more attention to some small details, not only in line with Zen, but also increase your temperament. As we all know, yoga has great effects on health and weight loss. Now let me introduce how to choose yoga clothes for your yoga class!
Choose comfortable, natural and functional yoga clothes.
Yoga has many body stretching movements, not just from a few angles. Therefore, although wearing cotton and linen loose and comfortable clothing is comfortable, but sometimes the fabric is not elastic, so you will feel restrained. In addition, we may have the posture of shoulder standing, head and foot posture during exercise. If our clothes and trousers are too loose, there will be an embarrassment of sliding downwards, leaving the abdomen or legs exposed.
Wear moisture wicking fabrics. Although this kind of cloth is not made of pure natural material, but it has a significant advantage: after sweating, its perspiration is better than cotton hemp, and won't stick on the body because of the clothes wet, a long time the symptoms of eczema may appear and become more uncomfortable. And the cloth selection of moisture-wicking fabrics is still a lot.
The style is simple, generous and neat.
Choose clothes that don't have too many accessories, straps or knots to avoid unnecessary injury. You should choose clothes that allow you to stretch your limbs freely so that your whole body does not feel constrained.